I become discouraged from projects without much discouragement. I make lofty long term goals and remind myself of them to stay motivated. But I still get so discouraged. I learned I’m going about it all wrong. These scientists concluded,
External rewards can backfire. Offer a child treats for making pretty drawings and whereas they used to scribble away for the sheer joy of it, now they’ll only put pen to paper for that candy you promised. The difference here is that Fishbach and Choi believe that our intrinsic motivation can be imperilled even without the offer of rewards from a third party. By focusing on the ultimate goals of an activity, we risk destroying our intrinsic motivation all by ourselves…
Visualize your goals to help get yourself started in the first place, but once you’re underway, try to let your long-term mission fade a little into the background. Revel in the process and you’re more likely to make it to the finishing line. (via 99%)
I always thought it’d be the other way around. I focus on having a book finished and published. I don’t even think about it selling well, just published. But my focus should be in the moment of the sentence, the paragraph, the chapter, the characters, etc.
But what happens when you get stuck, when it’s not any fun, when the present moment sucks and won’t make any progress?
One way to move toward creative thinking (heating the crystal) when your thinking has crystallized is to forget your problem and think about some other unrelated subject. Then conceptually blend the two dissimilar subjects to provoke different thinking patterns in your brain. These new patterns will make new connections which will give you different ways to focus your attention and different ways to interpret what you are focusing on. It is impossible to think of two or more dissimilar subjects, no matter how unrelated, without connections being formed.
Think for a moment about a pinecone. What relationship does a pinecone have with the processes of reading and writing? In France, in 1818, a 9-year-old boy accidentally blinded himself with a hole puncher while helping his father make horse harnesses. A few years later the boy was sitting in the yard thinking about his inability to read and write when a friend handed him a pinecone. He ran his fingers over the cone and noted the tiny differences between the scales. He conceptually blended the feel of different pinecone scales with reading and writing, and realized he could create an alphabet of raised dots on paper so the blind could feel and read what was written with it. In this way, Louis Braille opened up a whole new world for the blind. (via PT)
I did this very thing, started thinking about paintings on iPads and then my brain was making all kinds of connections and metaphors to the main subject on my mind.
What’s your intrinsic motivation?
What has you stuck?